Add strawberries to blender Add blueberries to blender Add orange to blender Add apple juice Add flaxseed oil, if using flaxseeds use 1T Add supplement or 2T of Vanilla extract Blend Drink up
1.0c Strawberries1/2c Blueberries1/2 Orange peeled 1.0 Supplement1/2Tbsp Flaxseed oil1.0c Apple juice