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STEPS
TOOLS

First u elevate ur body by pushing ur hands against the chair/seat whatever

This is an arm elevating from Its natural position\ud83d\ude0c

This is an arm elevating from Its natural position😌

Stay in this position if u think that u may get hurt or fall down

Stay in this position if u think that u may get hurt or fall down

Thumbs up

Thumbs up

Feet ready

Feet ready

and ur good

  • Chairs
  • Things to hold onto