How to use a fdi orthoses with rear foot posting

Use a FDI Orthoses With Rear Foot Posting

11
STEPS
TOOLS

Selected your correct FDI and make sure there are no defects! If so return for a new pair.

Selected your correct FDI and make sure there are no defects! If so return for a new pair.

Glue the FDI at rear foot were you have marked and the rear foot varus posting you have cut.

Glue the FDI at rear foot were you have marked and the rear foot varus posting you have cut.

Heat only the rearfoot posting. Not the FDI

Heat only the rearfoot posting. Not the FDI

Glue and trim edges, time to grind

Glue and trim edges, time to grind

Grinder

Grinder

Grind excess posting.

Grind excess posting.

Finished! FDI with rear foot varus posting. Put those orthoses into your shoes and blast out a good 40 km run

  • Purchase your correct FDI size
  • Ados glue
  • Heat gun
  • Grinder
  • Beer