How to upcycle small medicine containers

Once a week, assemble all your family's morning meds, supplements and vitamins.

Prepare your cleaned empty medicine bottles by colour for each family member by lining them up in a row with opened caps alongside.

Fill your weeks worth of bottles one supplement at a time.

Done! All your morning meds, vitamins and supplements in one easy dose. Cap the bottles and store them in the door of your fridge for convenience and freshness.

Since there is one bottle for each day of the week, you will always know if you have taken your meds, simply count the bottles remaining! Now you have more time to make that morning Latte :)