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How to to choose your iced coffee wisely and healthy?

To Choose Your Iced Coffee Wisely and Healthy?

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in this post we\u2019ll take a look at how to order an enjoyable cup of coffee \u2013 not a diet disaster.

in this post we’ll take a look at how to order an enjoyable cup of coffee – not a diet disaster.

stay away from addtion like:suger,syrup,creamer,flavored powder,artificial flavored

stay away from addtion like:suger,syrup,creamer,flavored powder,artificial flavored

healthy addtion

healthy addtion

some recomendation for healthy option iced late

some recomendation for healthy option iced late

some addtion with calories

some addtion with calories

it dosnt matter the coffee shop that u buy ur coffee from the most importaint is the contents of ur coffee . less addtion=less calories,carbs and fat

it dosnt matter the coffee shop that u buy ur coffee from the most importaint is the contents of ur coffee . less addtion=less calories,carbs and fat

u can see each item u add it for ur coffee it will load ur coffee with calories  also you can use some app for calculating ur nutration fact for ur coffee like Myfitnesspal \ud83d\udc4d\ud83c\udffc

u can see each item u add it for ur coffee it will load ur coffee with calories also you can use some app for calculating ur nutration fact for ur coffee like Myfitnesspal 👍🏼

  • 2.0Tbsp coffee
  • 1.0c iced
  • 1.0tsp chocolate
  • 0.0c milk
  • 0.0c non dairy milk
  • 1.0tsp cinnamon