The Conversation
How to to choose your iced coffee wisely and healthy?
To Choose Your Iced Coffee Wisely and Healthy?
1
STEPS
TOOLS
in this post we’ll take a look at how to order an enjoyable cup of coffee – not a diet disaster.
stay away from addtion like:suger,syrup,creamer,flavored powder,artificial flavored
healthy addtion
some recomendation for healthy option iced late
some addtion with calories
it dosnt matter the coffee shop that u buy ur coffee from the most importaint is the contents of ur coffee . less addtion=less calories,carbs and fat
u can see each item u add it for ur coffee it will load ur coffee with calories also you can use some app for calculating ur nutration fact for ur coffee like Myfitnesspal 👍🏼
- 2.0Tbsp coffee
- 1.0c iced
- 1.0tsp chocolate
- 0.0c milk
- 0.0c non dairy milk
- 1.0tsp cinnamon