How to throw a football

Throw a Football

49
STEPS
TOOLS

Step 1 Pick up football using one hand.

Step 1 Pick up football using one hand.

Step 2 Grasp ball with your dominate hand.

Step 2 Grasp ball with your dominate hand.

Step 3 Put your fingers on your dominate hand in every other gap on the lace.  Put your thumb wherever it's comfortable to grip the ball.

Step 3 Put your fingers on your dominate hand in every other gap on the lace. Put your thumb wherever it's comfortable to grip the ball.

Step 4 If you are a righty put your left foot in front of your right foot about shoulder width apart.

Step 4 If you are a righty put your left foot in front of your right foot about shoulder width apart.

Step 5 If you are a lefty put your right foot in front of your left foot about shoulder width apart.

Step 5 If you are a lefty put your right foot in front of your left foot about shoulder width apart.

Step 6 Holding the ball in your dominate hand bring it back to your ear with your elbow bent.

Step 6 Holding the ball in your dominate hand bring it back to your ear with your elbow bent.

Step 7 With your non dominate hand make a guide by putting your arm straight in front of you and point your index finger.

Step 7 With your non dominate hand make a guide by putting your arm straight in front of you and point your index finger.

  • Original sized football
  • Hand