How to strengthen your core

Strengthen Your Core

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Here are some exercises to strengthen your core and get you a six pack!💪

Crunches! If you want to get a six pack, i recommend doing crunches! Note: If you put your hands behind your head, do not pull on your neck or you will strain your neck muscle!

Crunches! If you want to get a six pack, i recommend doing crunches! Note: If you put your hands behind your head, do not pull on your neck or you will strain your neck muscle!

Sit-ups! These will strengthen your core!

Sit-ups! These will strengthen your core!

Hope this helps you! Enjoy!💪

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