How to slice a melon in under 3 minutes

Place melon on the cutting board and Chop the head and tail sections and throw away the slices

Stand the melon like so

Slice away the skin by cutting into it with a vertical motion using a knife

Turn the melon upside down and slice the remaining skin. Your melon should look like this.

With Melon standing slice it into half. Gut the insides using a spoon

Make sure you Clean the seeds

That's it! Slice the halves into bite size, chunk size or whatever size you like. Easy isn't it!!

Yum

Cover them with a cling wrap and refrigerate to store away. Ditch those sugars from processed foods and soda - get sugars from fruits. Your body will love it! Stay healthy