Getting ingredients ready: oats, walnuts, coconut flour, pea protein (mine is Vanilla Toffee flavor), honey and later will need 1/3 cup water.
Measure Dry ingredients. 1/2 cup oats, 1/3 cup walnuts, 1/4 cup pea protein, 2 Tablespoons coconut flour.
Start mixing and especially chopping walnuts in small pieces. It's easier to use food processor, but it's not necessary.
This should be ok
Get filtered fresh water and honey
Add 2-3 tablespoons of honey and 1/3 cup water
Combine into a moist mixture. (add tiny bit more water if necessary)
Start shaping them with your hands, any shape and size you like
I just quickly squeezed all of them :) Came out 12
And that's it ladies and gentleman. Have fun making. Good bye until next guide and have a good week everyone!
- 0.0c Oats
- 0.0c Walnuts
- 0.0c Vanilla Toffee Pea Protein (or other protein)
- 2.0Tbsp Coconut Flour (or Oat flour)
- 2.0Tbsp Honey
- 0.0c Water