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How to prepare yummy and healthy snacks

Prepare Yummy AND Healthy Snacks

17
STEPS
INGREDIENTS

There are a couple of these guides on Snapguide: Swedish chocolate balls.

There are a couple of these guides on Snapguide: Swedish chocolate balls.

Matilda's guide shows the original recipe while this guide is a healthy version on the same theme.

In a food processor add unsalted cashew nuts and walnuts.

In a food processor add unsalted cashew nuts and walnuts.

Then add dates.

Then add dates.

Mix. Depending on what type of food processor you have it may take a while. Mine wanted to jump off the counter. I added 1/3 tablespoon of water.

Mix. Depending on what type of food processor you have it may take a while. Mine wanted to jump off the counter. I added 1/3 tablespoon of water.

Move the nuts and dates' mix to a bowl.

Move the nuts and dates' mix to a bowl.

Add (gluten free) oatmeal.

Add (gluten free) oatmeal.

Add shredded coconut.

Add shredded coconut.

Add cocoa powder, preferably organic.

Add cocoa powder, preferably organic.

Add coffee.

Add coffee.

To simplify the next few steps either ask someone else to take the following photos or wear thin plastic gloves \ud83d\ude00

To simplify the next few steps either ask someone else to take the following photos or wear thin plastic gloves 😀

Make a dough.

Make a dough.

Roll in preferred sizes.

Roll in preferred sizes.

Roll in shredded coconut. If you don't like coconut try roasted sesame seeds instead.

Roll in shredded coconut. If you don't like coconut try roasted sesame seeds instead.

When done keep refridgerated..

When done keep refridgerated..

..and then dig in! They well last a week in the fridge but I doubt you'll have any left that long!

  • 60.0g Cashew nuts
  • 60.0g Walnuts
  • 11.0 Dates
  • 1.0pch Flake salt
  • 20.0g Oatmeal
  • 2.0Tbsp Shredded coconut
  • 1/2Tbsp Cocoa powder
  • 1/2Tbsp Cold coffee
  • If so desired: 1 tblsp agave
  • Additional shredded coconut