How to prepare 'chicken 'n' veggie lettuce wraps'
Lettuce filled with chicken, and various veggies. These wraps are both healthy and yummy. Topped off with teriyaki sauce.
2
STEPS
INGREDIENTS
Go to your local Supermarket
Grab a basket
Or a trolley
Get some Iceberg Lettuce
Some onions
Some celery
Some carrots
Some chicken
Some sauces
Some pine nuts
Sesame oil
Go to the self serve checkout
Scan all items
Bag items ready to take home
GO DIRECTLY TO HOME, DO NOT BE TEMPTED TO GO TO MACCAS & DO NOT EVEN THINK ABOUT A SOFT SERVE, BE STRONG! (Haha)
Stay hydrated! Drink some water
Prepare the veggies
Start chopping
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Try not to cry when chopping onions
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Place the chopped veggies into the veggie chopper
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Place the chopped veggies into a large pot
Thinly slice two chicken breast fillets
Dice the chicken
Marinade the chicken
Let stand in fridge for 15 minutes
Wash bean sprouts
Add sesame oil into the pot
Simmer until veggies cooked for approximately for 3 minutes
Remove centre stalk from lettuce
Set up the plates
Add chicken to pot and cook for 6 minutes
Add some dried parsley
Add bean sprouts to pot. Stir and cook for 2 minutes
Plate up
Sprinkle pine nuts on the meat
And serve
It tastes great!
This meal is quite similar to what I usually eat. However I would add some cheese and tomato sauce to the meal to add flavour
Now for the fun part
Finally done
- 1.0 Iceberg lettuce
- 150.0g Beansprouts
- 1.0 Onion
- 2.0 Carrots
- 1/8 Celery Stalk
- 1/3c Chicken marinade
- 1/3c Teriyaki
- 1.0Tbsp Sesame oil
- 1.0tsp Dried parsley
- 1.0Tbsp Oyster sauce
- 1.0Tbsp Pinenuts
- 2.0 Chicken breast fillets
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