The Conversation (0)
Sign Up
1. Gather materials and find a clear space to play catch.
2. Stand facing each other so you can see their face.
3. Have one person hold the football in there dominant hand with your fingers on the laces.
4. Have the person with the ball turn side ways with there head tilted towards the other person.
5. Put your off hand next to your other hand on the ball and put the ball behind your ear.
6. Release off hand as you rotate your body forward.
7. Release the football from your dominant hand as your hand passes your ear.
8. To catch, create a O with your hands, and move your hands to the position of the ball.
9. As the ball hits your hands tighten your grip on the ball.
10. For the new thrower repeat steps 3-7, and for the new catcher repeat steps 8-9.