How to oil pull like a champ

Oil Pull Like a Champ

5
STEPS
TOOLS

Take the oil and swish it around your mouth and continue for 20 mins or as long as you can. Spit into the toilette (because it can clog your sink) and repeat this step with the salt for 1 minute.

Take the oil and swish it around your mouth and continue for 20 mins or as long as you can. Spit into the toilette (because it can clog your sink) and repeat this step with the salt for 1 minute.

Follow your regular morning toothbrushing routine and enjoy your SUPER clean mouth!

Follow your regular morning toothbrushing routine and enjoy your SUPER clean mouth!

  • 1.0Tbsp Coconut or Sesame Oil
  • 1.0tsp Sea or Himalayan Salt
  • 1.0c Water
  • 1.0 Tooth Brush
Vancouver
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