How to make your own healthy protein ice cream

Make Your Own Healthy Protein Ice Cream

14
STEPS
INGREDIENTS

Here's all you need: Eggs, protein powder, vanilla sugar and a can of cream cheese.

Here's all you need: Eggs, protein powder, vanilla sugar and a can of cream cheese.

Start by taking three egg whites in a bowl.

Start by taking three egg whites in a bowl.

Whisk the egg whites in a bowl until they are fixed. You can turn the bowl upside down without it spilling out.

Whisk the egg whites in a bowl until they are fixed. You can turn the bowl upside down without it spilling out.

Pour in a can of cream cheese and 2 cups vanilla protein powder and stir well.

Pour in a can of cream cheese and 2 cups vanilla protein powder and stir well.

Add a little vanilla sugar.

Add a little vanilla sugar.

Mix now down the cream cheese and the protein in the bowl with the egg whites.

Mix now down the cream cheese and the protein in the bowl with the egg whites.

... and mix it well

... and mix it well

Pour the batter into a bowl.

Pour the batter into a bowl.

And place it in the freezer for approximately 2 hours.

And place it in the freezer for approximately 2 hours.

Take it out of the freezer, eat, and build muscle.

The creator of this guide has not included ingredients