How to make your own healthy protein ice cream

Here's all you need: Eggs, protein powder, vanilla sugar and a can of cream cheese.

Start by taking three egg whites in a bowl.

Whisk the egg whites in a bowl until they are fixed. You can turn the bowl upside down without it spilling out.

Pour in a can of cream cheese and 2 cups vanilla protein powder and stir well.

Add a little vanilla sugar.

Mix now down the cream cheese and the protein in the bowl with the egg whites.

... and mix it well

Pour the batter into a bowl.

And place it in the freezer for approximately 2 hours.

Take it out of the freezer, eat, and build muscle.