Add 2 tbsp MCT oil (can substitute organic cold pressed pure unrefined coconut oil if necessary). See www.lifesanity.com for where to buy MCT oil.
Add 2 tbsp grass fed butter (like Kerrygold). See www.lifesanity.com for where to get butter.
Pulse in blender. I used a Magic Bullet. See www.lifesanity.com for where to get this blender.
This is what it looks like when done. Creamy and frothy like a cappuccino. See www.lifesanity.com for why you want to make your coffee this way!
Done! Beautiful, tasty AND will leave you feeling full of energy! Good news is the fats in the coconut oil and butter help you feel full. I follow this with a healthy breakfast and feel amazing!
- 2 tbsp MCT oil
- 2 tbsp grassfed unsalted butter (Kerrygold works)
- 2 cups High quality (Upgraded) coffee
- See www.LifeSanity.com for where to get supplies!