How to make your butter healthier

Make Your Butter Healthier

23
STEPS
INGREDIENTS

I have neutral coconut oil here because one of my kids doesn't like the flavor but you can use either.

I have neutral coconut oil here because one of my kids doesn't like the flavor but you can use either.

Put 1/2 cup of coconut oil in a bowl and stick it in your microwave on defrost JUST until softened.

Put 1/2 cup of coconut oil in a bowl and stick it in your microwave on defrost JUST until softened.

Mush away

Mush away

Now add an equal amount of room temperature salted butter and mash until smooth.

Now add an equal amount of room temperature salted butter and mash until smooth.

You might want to add a TINY bit of salt

You might want to add a TINY bit of salt

Put into a container to store it.

Put into a container to store it.

Use it just as you would with regular butter. A couple things about coconut oil that make it healthy...

An excellent Source of Lauric acid which helps control cholesterol, medium chain triglycerides to get your metabolism up.It's anti-bacterial and helps control your blood sugar as well as your thyroid.

  • Butter
  • Coconut butter
  • Microwave or stove
  • Fork or spatula for mashing