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How to make wild salmon potatoes and avocado mayonaise

This recipie is inspired by the russian cuisin. Wild salmon once a week is a good source of omega 3. Also the avocado

28
STEPS
INGREDIENTS

Scrub well and  Boil potatoes. Here I am using roosevelt potatoes. I like the color because I will keep the skin.  You can use any kind of your choice. Don't use the ones used to make mashed potatoes

Scrub well and Boil potatoes. Here I am using roosevelt potatoes. I like the color because I will keep the skin. You can use any kind of your choice. Don't use the ones used to make mashed potatoes

Put  2 TBsp olive Oil in a deep bowl

Put 2 TBsp olive Oil in a deep bowl

Add 2-3 TBsp of freshly squeezed lemon juice add 1 Tsp of salt

Add 2-3 TBsp of freshly squeezed lemon juice add 1 Tsp of salt

Add the avocado

Add the avocado

Hey Kelly you are having fun

Hey Kelly you are having fun

2 peices of wild salmon  250 grams each.

2 peices of wild salmon 250 grams each.

Put them on a tray lined  with a parchment paper. Put the tray in cold oven(without preheating) . bake at 200 C  - 10 mins. Put off the oven and leave them for 10 more mins.

Put them on a tray lined with a parchment paper. Put the tray in cold oven(without preheating) . bake at 200 C - 10 mins. Put off the oven and leave them for 10 more mins.

Today I bought ready cooked beet roots. But you can boil raw ones or even better you can roast them...wrap in foil and put them in oven at 180 C - 1 hr

Today I bought ready cooked beet roots. But you can boil raw ones or even better you can roast them...wrap in foil and put them in oven at 180 C - 1 hr

Cut the cooked beet root

Cut the cooked beet root

The fresh sweet peas almost 200 gms

The fresh sweet peas almost 200 gms

Cover wit water and microwave for 2 mins

Cover wit water and microwave for 2 mins

Strain them. They will b hot almost cooked. And will keep a great green color...all the chlorophyll

Strain them. They will b hot almost cooked. And will keep a great green color...all the chlorophyll

Cut the scalions in 1/2. Cm rounds

Cut the scalions in 1/2. Cm rounds

Cut the it the chives

Cut the it the chives

Cut the dill

Cut the dill

Time to take out the salmon from the oven

Time to take out the salmon from the oven

Arrange your preparations and take out the salmon from the oven serve them while still hot and very moist. It is delicious if you like salmon

Arrange your preparations and take out the salmon from the oven serve them while still hot and very moist. It is delicious if you like salmon

Garnish with cut chives, dill, and scallions

Garnish with cut chives, dill, and scallions

Put salt pepper to taste

Put salt pepper to taste

Another presentation . Flake salmon mix with avocado, mayonnaise, sweet peas put them in the middle of a flat serving dish and put potatoes and beet roots around garnish with the herbs and scalions

Another presentation . Flake salmon mix with avocado, mayonnaise, sweet peas put them in the middle of a flat serving dish and put potatoes and beet roots around garnish with the herbs and scalions

  • 4.0 4 potatos roosevelt boiled or roasted
  • 1.0 Avocado 1
  • 500.0g Wild salmon 2 peices 500 grms
  • 3.0 Beetroot boiled or roasted 2-3
  • 1.0 Garlic clove
  • 1/2 Lemon 1or 2 TBsp
  • 1.0tsp Salt
  • 1.0tsp Pepper
  • 3.0Tbsp Olive oil
  • 1.0 Garlic clove
  • Chives few branches
  • 8.0 Scalions
  • Dill few branched