How to make vegetarian beet and fennel soup with kefir
Make Vegetarian Beet and Fennel Soup With Kefir
34
STEPS
INGREDIENTS
Decapitate fennel bulb.
Peel beets. Be careful, they can stain. I don't know about you, but Michael Jackson's "Beat it" got stuck in my head at this point. Well, now it definitely will be.
Chop beets, onions, an fennel bulb, and measure 1 1/2 tsp fennel seeds.
Boil 2 cups of water on high heat.
Add 2 tsp's of Better Than Bouillon Chicken Base.
Heat 2 tbs cooking oil on medium heat in a large pot.
Add chopped onions, fennel build, and fennel seeds.
At this point things start to smell amazing. Cook until soft, about 5 minutes.
Add beets.
Stir until coated.
Add "chicken" stock.
Bring to a boil.
Cover and reduce heat to medium low. Cook until beets are tender, about 18-20 minutes.
Blend soup in batches in blender.
Whisk in 1 cup kefir. Did I mention this soup is *beautiful*?
Add freshly ground black pepper and salt to taste, then reheat soup.
Dollop son kefir on top and run a knife through the middle to shape into a heart.
- 1.0 Fennel Bulb
- 2.0 Large beets
- 2.0Tbsp Cooking oil
- 2.0c Vegetarian chicken broth
- 1.0c Chopped onion
- 1/2tsp Fennel seeds
- 1.0c Unflavored kefir
- Additional kefir
- Fennel fronds (for garnish)