STEPS
INGREDIENTS

Recipe #1: Ingredients: banana, avocado, soy milk, peanut butter (organic).

Tools: chopping board, tablespoon and knife

Tools cont: blender/Nutribullet

Blend everything in a blender until smooth. Enjoy 😋 (great for post-workout meal/snack).

Recipe #2: kale, lime, orange juice, coconut yoghurt

Put everything in the blender and blend until smooth

Garnish with chia seeds, lime slice and goji berries. Enjoy 😋 (great as a pre-workout kick or an energizing snack)

Recipe #3: vegan energizing smoothie Ingredients: vanilla flavoured soy yoghurt, orange juice and strawberries

Add everything to your blender

Blend until smooth. (I topped mine with my homemade granola - recipe on the blog).

RECIPE #4: frozen banana, fresh apple juice (not from concentrate), green detox superfood powder.

Tools: blender, spoon

Blend the ingredients until smooth 💚. Pour in your favorite glass/bowl.

Enjoy 😋💚

I topped mine with dark chocolate coated coconut and bee pollen. 😊

Recipe #4 ingredients: frozen banana, frozen strawberries, clementine juice, peanut butter Tools: same as last recipe

Add to your blender

Pour into your favourite glass/jar. (I topped mine with my vegan chocolate granola). Enjoy 😋
- Recipe #1: vegan protein smoothie
 - 1.0 Avocado
 - Soy milk
 - 1.0Tbsp Peanut butter
 - 1.0 Banana (ripe)
 - Recipe #2: vegan green detox smoothie
 - 2.0 Kale (handfuls)
 - 200.0ml Orange juice
 - 1/2 Lime
 - 5.0Tbsp Coconut yoghurt
 - Recipe #3: vegan energizing smoothie
 - 1.0 Strawberries (handful)
 - 1.0 Blueberries (handful)
 - 5.0Tbsp Soy yoghurt (vanilla)
 - Recipe #4
 - Vegan breakfast smoothie
 - 1.0 Banana (frozen)
 - 1/2c Strawberries (frozen)
 - 200.0ml Clementine juice
 - 1.0Tbsp Peanut butter
 
Beate Olav
24 from Norway?? Love making healthy food and getting inspired by clean living?? \n?Iherb discount code: NMW964\nContact: olav.beate@gmail.com\n\n\n
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