The Conversation (0)
Sign Up

Cut three carrots


Cut two celery stalks

Cut about 1 cup onion

Add to pan, add 1 T olive oil

1 tsp Italian spices

Veggie broth

Add to pot

After veggies are soft add to broth

Bring to boil

Rinse kidney beans and add to broth

Add frozen or fresh spinach about 4 oz

Bring back to boil

Add frozen tortellini

Simmer for five mins

Serve with bread or crackers

Total soup cal: 270 3 biscuits: 150 Total: 420