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How to make tempeh, flaxseed, spinach hummus

Make Tempeh, Flaxseed, Spinach Hummus

19
STEPS
TOOLS
Ingredients ready for lift off!

Ingredients ready for lift off!

Rinse and drain your beans

Rinse and drain your beans

Put some beans and spinach in a food processor, if you have a tiny one like me,don't fill it all the way.

Put some beans and spinach in a food processor, if you have a tiny one like me,don't fill it all the way.

Cut up some tempeh in small pieces

Cut up some tempeh in small pieces

Add to processor

Add to processor

Mix until fine

Mix until fine

Then add roasted garlic and tahini and olive oil.

Then add roasted garlic and tahini and olive oil.

I also added ground flaxseed. I recommend freezing it. No need to thaw!

I also added ground flaxseed. I recommend freezing it. No need to thaw!

The tahini usually has the oil on top so you should mix well before adding. Rubber spatula works best

The tahini usually has the oil on top so you should mix well before adding. Rubber spatula works best

Add to processor and blend. Mine doesn't have the sweet drizzle in attachment. Definitely use that if you have it!

Add to processor and blend. Mine doesn't have the sweet drizzle in attachment. Definitely use that if you have it!

Push sides down with spatula so all is mixed evenly.

Push sides down with spatula so all is mixed evenly.

Mine tasted too nutty, so I added hot sauce and red chilli flakes to break up the flavor

Mine tasted too nutty, so I added hot sauce and red chilli flakes to break up the flavor

Put in container and enjoy!

Put in container and enjoy!

Note: if you feel you didn't put enough spinach in just grind some more up and mix it to the rest

  • Spinach
  • Roasted garlic
  • Tahini
  • Olive oil
  • Tempeh
  • Ground flaxseed
  • Red chile flake
  • Garbanzo beans