Snapguide
STEPS
INGREDIENTS
Wash butternut squash in kitchen sink

Wash butternut squash in kitchen sink

In the kitchen sink scrub the sweet potatoes

In the kitchen sink scrub the sweet potatoes

Wash lime in kitchen sink

Wash lime in kitchen sink

Add 4 cups of hot water to bowl

Add 4 cups of hot water to bowl

Add 4 teaspoons of better than bullion to hot water

Add 4 teaspoons of better than bullion to hot water

Use whisk to stir broth

Use whisk to stir broth

Using a potato peeler peel skin off butternut squash

Using a potato peeler peel skin off butternut squash

Carefully using cutting board and knife cut the butternut squash in half

Carefully using cutting board and knife cut the butternut squash in half

Use spoon to scoop seeds out of squash

Use spoon to scoop seeds out of squash

Carefully using knife and cutting board cut the butternut squash into small cubes. Keep knife tip pointed down to help cut through squash

Carefully using knife and cutting board cut the butternut squash into small cubes. Keep knife tip pointed down to help cut through squash

Using potato peeler carefully peel the skin off sweet potato

Using potato peeler carefully peel the skin off sweet potato

Carefully using cutting board, knife, and cutting guide cut the sweet potato into small cubes

Carefully using cutting board, knife, and cutting guide cut the sweet potato into small cubes

Carefully using cutting board and knife cut the top and bottom off onion

Carefully using cutting board and knife cut the top and bottom off onion

Peel the top layer off onion

Peel the top layer off onion

Carefully using cutting board, knife, and cutting guide cut the onion into slices

Carefully using cutting board, knife, and cutting guide cut the onion into slices

Place pot on burner

Place pot on burner

Add coconut oil to pot and let melt

Add coconut oil to pot and let melt

Add chopped onions to coconut oil

Add chopped onions to coconut oil

Add 1/8 teaspoon salt 1/8 teaspoon pepper to onions

Add 1/8 teaspoon salt 1/8 teaspoon pepper to onions

Cook onions until translucent (about 5 minutes) remember to stir the onions while they cook

Cook onions until translucent (about 5 minutes) remember to stir the onions while they cook

Peel the top layer off garlic cloves

Peel the top layer off garlic cloves

Place garlic cloves into chamber of garlic press. Hold garlic press over pot and squeeze handles together to mince the garlic

Place garlic cloves into chamber of garlic press. Hold garlic press over pot and squeeze handles together to mince the garlic

Add ginger to pot

Add ginger to pot

Add curry paste to pot

Add curry paste to pot

Stir spices and onions together

Stir spices and onions together

Add cubed butternut squash to pot

Add cubed butternut squash to pot

Add cubed sweet potato to pot

Add cubed sweet potato to pot

Cook mixture for 5 minutes stirring occasionally

Cook mixture for 5 minutes stirring occasionally

Add chicken broth to pot

Add chicken broth to pot

Turn heat up to 5

Turn heat up to 5

Cover and cook for 20 minutes or until squash and sweet potato are soft

Cover and cook for 20 minutes or until squash and sweet potato are soft

Turn off burner

Turn off burner

Ladle the soup into a blender (you may need to do more than one batch)

Ladle the soup into a blender (you may need to do more than one batch)

Once lid is on press the puree button. Pur\u00e9e until soup is smooth

Once lid is on press the puree button. Purée until soup is smooth

Pour soup back into pot

Pour soup back into pot

Using can opener open coconut milk

Using can opener open coconut milk

Add coconut milk to pot

Add coconut milk to pot

Add lime juice to pot

Add lime juice to pot

Stir then turn burner to 2 and simmer for 10 minutes

Set table with napkins, spoons, bowls, and cups

Set table with napkins, spoons, bowls, and cups

For more information on the Trellis Center visit our Facebook page or www.thetrelliscenter.com

For more information on the Trellis Center visit our Facebook page or www.thetrelliscenter.com

  • 1.0 Butternut squash
  • 3.0 Small sweet potato
  • 4.0c chicken broth (4 c water 4 tsp bouillon)
  • 5.0 Garlic cloves
  • 1.0 Onion
  • 3.0Tbsp Red curry paste
  • 1.0tsp Ginger
  • 14.0oz Can coconut milk
  • 1.0 Lime
  • Salt and pepper