Snapguide

How to make sweet and sour chicken stir fry

Make Sweet and Sour Chicken Stir Fry

8
STEPS
INGREDIENTS
Ingredients

Ingredients

Get 3 cups of brown rice

Get 3 cups of brown rice

Put 3 cups of rice in a bowl

Put 3 cups of rice in a bowl

Boil 3 cups of water

Boil 3 cups of water

Once water is boiling, add the 3 cups of rice

Once water is boiling, add the 3 cups of rice

Cover for 1 minute. Open and stir, then put lid back on and let it sit

Cover for 1 minute. Open and stir, then put lid back on and let it sit

Put 1 Tbs of vegetable oil in frying pan

Put 1 Tbs of vegetable oil in frying pan

Spread oil around

Spread oil around

Get ready to cut your peppers up

Get ready to cut your peppers up

Cut half of each pepper up

Cut half of each pepper up

Put in pan

Put in pan

Turn your heat on medium. Stir your peppers in the oil and let saut\u00e9 for 10 minutes

Turn your heat on medium. Stir your peppers in the oil and let sauté for 10 minutes

Cut your chicken into small pieces

Cut your chicken into small pieces

Cut your chicken into small pieces

Cut your chicken into small pieces

Set peppers aside and let chicken cook in the same pan on medium-high heat

Set peppers aside and let chicken cook in the same pan on medium-high heat

Cook chicken until golden brown on each side

Cook chicken until golden brown on each side

Reduce heat to low and add your sweet and sour sauce. Then raise to medium heat, stir, and set for 3 minutes

Reduce heat to low and add your sweet and sour sauce. Then raise to medium heat, stir, and set for 3 minutes

Add in your peppers and stir

Add in your peppers and stir

Add in your pineapple including the juice and stir.

Add in your pineapple including the juice and stir.

Simmer for 2 minutes, then turn off the heat

Simmer for 2 minutes, then turn off the heat

Add your rice to your plate

Add your rice to your plate

Add the mixture on top of the rice and serve \ud83d\ude0a

Add the mixture on top of the rice and serve 😊

Don't forget your milk to drink!

Don't forget your milk to drink!

3 servings •brown rice price- $2.09/8 servings (1/2 cup serving size)= $.26 per x 2 = $.52 per serving •3 peppers price- $4.99 (only used half of each pepper) $4.99/2= $2.50/3= $.83 per serving

•chicken price- $5.69 $5.69/3= $1.90 per serving •pineapple price- $1.09 $1.09/3= $.36 per serving •Vegetable oil price- $2.48 $2.48/16= $.16/2= $.08 x 3= $.02 per serving

•sweet and sour sauce price- $2.69 $2.69/3= $.90 per serving •milk price- $3.99 $3.99/128= 0.03 0.03 x 8= $.24 per serving

Price per serving added up: $0.52 $0.83 $1.90 $0.36 $0.02 $0.90 $0.24 = $4.77

  • Half of a red, orange and yellow pepper
  • 1 container of 10 oz Sweet and sour sauce
  • 1 can of small chunk pineapple
  • 20 oz of chicken breast
  • 3 cups of brown rice
  • 1 Tbs of vegetable oil