How to make stir- fry

Make Stir- Fry

7
STEPS
INGREDIENTS

Ingredients  Beans Broccoli  Capsicum  Carrots Chilli Cabbage Mushrooms Snow peas Cauliflower  Bok Choi Red Onion  Lemon Grass Beef Strips 700g

Ingredients Beans Broccoli Capsicum Carrots Chilli Cabbage Mushrooms Snow peas Cauliflower Bok Choi Red Onion Lemon Grass Beef Strips 700g

Next we move on to carrots where we remove both ends and peel away the skin

Next we move on to carrots where we remove both ends and peel away the skin

With the beans simply cut off both ends and cut in half

With the beans simply cut off both ends and cut in half

Remove stringy part of snow pea and cut the large ones in half

Remove stringy part of snow pea and cut the large ones in half

Rinse and slice the woody end bits off the Bok Choi  Then slice in half and separate leafy bits and woody bits

Rinse and slice the woody end bits off the Bok Choi Then slice in half and separate leafy bits and woody bits

Slice onion into thirds and then place with lemon grass and chilli

Slice onion into thirds and then place with lemon grass and chilli

Place Olive Oil into a wok then add onion,  chilli and lemon grass

Place Olive Oil into a wok then add onion, chilli and lemon grass

Once added stir occasionally and then add the woody vegetables

Once added stir occasionally and then add the woody vegetables

Once the woody vegetables are added stir them around so they can be dressed in a nice coat of oil

Once the woody vegetables are added stir them around so they can be dressed in a nice coat of oil

Then add the 700g beef strips and again stir around until the strips lose the red colour

Then add the 700g beef strips and again stir around until the strips lose the red colour

The last step is to add the quicker cooking vegetables.  Continue to cook until the Bok Choi is moist

The last step is to add the quicker cooking vegetables. Continue to cook until the Bok Choi is moist

Once this cooking is finished you may like to accompany it with some rice Serve, Share and ENJOY :)

The creator of this guide has not included ingredients