Brit + Co Guides Logo

How to make stir fried veal and vegetables

Make Stir Fried Veal and Vegetables

363
STEPS
INGREDIENTS
Cut up all your ingredients

Cut up all your ingredients

Cut up all ingredients

Cut up all ingredients

Cut up ingredients

Cut up ingredients

Cut up ingredients

Cut up ingredients

Cut up ingredients

Cut up ingredients

Heat up wok on very high flame  Then add peanut oil and a drop of sesame  The add half of the veal constantly stir until brown the take it out straight away do the same this with the other half

Heat up wok on very high flame Then add peanut oil and a drop of sesame The add half of the veal constantly stir until brown the take it out straight away do the same this with the other half

Add the chilli, beans, ginger, mushrooms, red onions and carrot constantly stir for about a minute or 2

Add the chilli, beans, ginger, mushrooms, red onions and carrot constantly stir for about a minute or 2

Add the bok Choy and broccolini constantly constantly stir for a minute or two Add the veal then add the oyster sauce and a splash of soy sauce constantly stif for a minute or 2

Add the bok Choy and broccolini constantly constantly stir for a minute or two Add the veal then add the oyster sauce and a splash of soy sauce constantly stif for a minute or 2

Add the chives stir for 30 seconds

Add the chives stir for 30 seconds

Serve hot optional have crushed nuts on top

Serve hot optional have crushed nuts on top

  • 350.0g Veal
  • 150.0g Beans
  • 150.0g Broccolini
  • 150.0g Carrot
  • 80.0g Mushroom
  • 1/2 Chilli
  • Oyster sauce
  • Soy sauce
  • Peanut oil or Vegetable oil
  • 2.0Tbsp Ginger
  • 1/2 Red onion
  • Chives