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Cook egg on both side thoroughly

Even your plate with baby spinach after you wash them off

Place eggs on top if the spinach

Put shredded cheese at the ends of the plate and top with parsley flakes

Get your ingredients (milk, fruit, yogurt)

Put in blender and top with ice

Blend well and until grated

You have a quick and delicious breakfast meal


Happy drinking (non-alcoholic beverage).
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