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How to make spicy indian pan fried salmon

Make Spicy Indian Pan Fried Salmon

236
STEPS
INGREDIENTS

Gather your ingredients.

Gather your ingredients.

In a cold pan add the spices, green chilli, garlic and ginger.

In a cold pan add the spices, green chilli, garlic and ginger.

Add the oil and combine the spices to make a paste.

Add the oil and combine the spices to make a paste.

Add the salmon and coat well in the masala paste.

Add the salmon and coat well in the masala paste.

Then turn on the heat on the pan and cook on a medium heat for approximately 15-20 mins, or until the salmon is cooked.

Then turn on the heat on the pan and cook on a medium heat for approximately 15-20 mins, or until the salmon is cooked.

Serve on a bed of cous cous with a cucumber and mint raita. To make the raita, cut the cucumber in chunks, add a couple of teaspoons of mint, add 2-3 tablespoons of Greek yoghurt, and mix well.

Serve on a bed of cous cous with a cucumber and mint raita. To make the raita, cut the cucumber in chunks, add a couple of teaspoons of mint, add 2-3 tablespoons of Greek yoghurt, and mix well.

  • 4.0 Fillets of Salmon
  • 3/4tsp Crushed green chilli
  • 1/2tsp Crushed ginger
  • 1/2tsp Crushed garlic
  • 1.0tsp Salt
  • 1.0tsp Dhana Jeera powder
  • 1/2tsp Garam masala
  • 3/4tsp Turmeric powder
  • 1/4tsp Red chilli powder
  • 2.0Tbsp Sunflower oil