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STEPS
INGREDIENTS
Mix all spices and juices in a zip lock bag w/ chicken. Shake contents until thoroughly mixed.
Extract all air from bag and store in refrigerator for 1-2 days.
Add all contents in bag onto skillet/grill for cooking. (The water is for steaming the chicken)
Then eat!!! *** the additional cut in the middle is where you can add onions, mushrooms or any other extras.***
- 0.0tsp Minced garlic
- 1.0tsp Lemon juice
- 2.0Tbsp BBQ Sauce
- 2.0Tbsp Hot Sauce
- 2.0Tbsp Worcestershire sauce
- 1.0 Zesty Italian dressing
- 1.0 Creole seasoned salt
- 1.0tsp Crushed Red Pepper
- 1.0tsp Minced onions
- 1.0tsp Lemon Pepper Flakes
- 0.0c Favorite Beer
UNCP Graduate in Exercise Physiology/Nutrition/Sport Science and Music Producer/Engineer @ www.mackgmusic.com
NC