How to make skinny super bowl dips

These are low fat healthier versions of those scrumptious dips we always have on Super Bowl Sunday. The quacamole idea is from Hungry Girl.

75
STEPS
INGREDIENTS

First, we'll make skinny healthy guacamole dip using these ingredients.  This one is magically amazing!  Let's call this one Amazing Guacamole. : )

First, we'll make skinny healthy guacamole dip using these ingredients. This one is magically amazing! Let's call this one Amazing Guacamole. : )

Drain peas and put everything, but the Rotel, into a food processor and blend until smooth.  Use only 1/4 cup of the yogurt.

Drain peas and put everything, but the Rotel, into a food processor and blend until smooth. Use only 1/4 cup of the yogurt.

Once blended, stir in 1/4 cup Rotel drained. This will add the texture of chopped tomatoes with a little kick.  (For a creamy light green version,  add 1/2 cup of Fage plain yogurt!)

Once blended, stir in 1/4 cup Rotel drained. This will add the texture of chopped tomatoes with a little kick. (For a creamy light green version, add 1/2 cup of Fage plain yogurt!)

Serve and enjoy!

Next, we'll make healthy ranch dip using these ingredients.

Next, we'll make healthy ranch dip using these ingredients.

Stir together 1/4 packet of the dressing mix and the entire contents of the 7 oz. low fat Fage plain yogurt.  (Fage is best for this because it is exactly the texture and flavor of sour cream.)

Stir together 1/4 packet of the dressing mix and the entire contents of the 7 oz. low fat Fage plain yogurt. (Fage is best for this because it is exactly the texture and flavor of sour cream.)

You can pair this dip with healthier chips also, such as these.

You can pair this dip with healthier chips also, such as these.

Enjoy!  No one will ever know!

Enjoy! No one will ever know!

Finally, we'll make half-calorie Nacho cheese dip using these two ingredients.

Finally, we'll make half-calorie Nacho cheese dip using these two ingredients.

Stir together the can of soup and 1/2 can of Rotel drained.  Then heat in microwave.

Stir together the can of soup and 1/2 can of Rotel drained. Then heat in microwave.

Pair this dip with a healthier tortilla chip such as these.

Pair this dip with a healthier tortilla chip such as these.

This is like a light cheesy sauce rather than melted cheese.  Enjoy without guilt!

This is like a light cheesy sauce rather than melted cheese. Enjoy without guilt!

Have a fun Super Bowl Sunday and enjoy these yummy snacks!

Have a fun Super Bowl Sunday and enjoy these yummy snacks!

  • 2 Fage Low fat plain yogurts, 7oz. each
  • 1 - 11oz. can Rotel drained
  • 1 - 14 oz. can drained peas
  • 1 - 11 oz. can cheddar cheese soup
  • 1 packet quacamole mix
  • 1 packet ranch dressing mix