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How to make shamrock (pistachio) protein bites

Made these bites on St. Patty's Day but they'd be a great treat for anytime.

46
STEPS
INGREDIENTS
Get 1/2 cup of rolled oats

Get 1/2 cup of rolled oats

...and 1/3 cup of pistachio butter (see How To Make Pistachio Butter guide). Or use another nut butter.

...and 1/3 cup of pistachio butter (see How To Make Pistachio Butter guide). Or use another nut butter.

Combine nut butter and oats and add 1 teaspoon of vanilla extract.

Combine nut butter and oats and add 1 teaspoon of vanilla extract.

Now add 3 tablespoons of maple syrup

Now add 3 tablespoons of maple syrup

Mix ingredients together

Mix ingredients together

Add 1 teaspoon of hemp protein

Add 1 teaspoon of hemp protein

...and 1 teaspoon of Spirulina powder. May add more Spirulina if desired for added nutrition and color.

...and 1 teaspoon of Spirulina powder. May add more Spirulina if desired for added nutrition and color.

Mix ingredients together well and set mix aside

Mix ingredients together well and set mix aside

Now gather 25 pistachios

Now gather 25 pistachios

Remove the shells

Remove the shells

On a cutting board chop pistachios

On a cutting board chop pistachios

...until finely chopped

...until finely chopped

Add 1 tablespoon of flaxseed to chopped pistachios

Add 1 tablespoon of flaxseed to chopped pistachios

Mix together well

Mix together well

Form nut butter-oats mixture into 1/2 inch size balls

Form nut butter-oats mixture into 1/2 inch size balls

Then roll balls in pistachio-flaxseed mixture to coat each

Then roll balls in pistachio-flaxseed mixture to coat each

Here's the finished product. Put them in the refrigerator for 30-60 minutes then enjoy. Store in the refrigerator.

Here's the finished product. Put them in the refrigerator for 30-60 minutes then enjoy. Store in the refrigerator.

  • 1/3c Pistachio or Other Nut Butter
  • 1/2c Gluten Free Rolled Oats
  • 3.0Tbsp 100% Pure Maple Syrup
  • 1.0tsp Organic Vanilla Extract
  • 1.0tsp Organic Hemp Protein Powder
  • 1.0tsp Organic Spirulina Powder
  • 25.0 Pistachios
  • Flaxseed
  • Measuring Cup
  • Measuring Spoons
  • Bowl
  • Spoon
  • Chopper or blender
  • Cutting Board or Plate