How to make saltfish for roti
A simple recipe that I learned from my cousin. This Saltfish is perfect for homemade roti, doubles, or even pita bread.
1122
STEPS
INGREDIENTS

Boil Saltfish for about 20 minutes... Until soft and flaky... Drain & set aside.

In a large skillet place oil & cabbage. Heat, covered, on low-medium heat until it begins to wilt.

You will need to chop your ingredients!


Add onion, garlic, & hot pepper to the pan.

Mix thoroughly.

Add salt & pepper to taste.

Add tomato once onions and cabbage are wilted... Cook, covered, for a few more minutes.

Add Saltfish... Stir well. Cook for another 10 minutes or so.

When done, it should look like this.

I serve mine pan fried inside onion roti... But the mixture is also great in a pita.


The end! Enjoy :)
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- 2.0c Cabbage, shredded
- 1.0Tbsp Olive oil
- 1/2 Onion, chopped
- 1.0 Habanero pepper, chopped
- 4.0 Cloves garlic, minced
- 1/2 Tomato, chopped
- Salt & pepper, to taste
- 1/2c Salt cod fish
- Roti, doubled, or pita bread
Melissa Silverson
I have a healthy love for food! If these guides aren't enough, find my Facebook group "Stuff Your Face(book)" :-D.
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