Cut off top of pumpkin
Cut the pumpkin in half.
Remove seeds using hands or a spoon. Whichever works better for you
Place seeds in a bowl as you remove them
Add seeds to a strainer
Rinse under water to remove all the residual guts
Cleaned seeds (:
Add water to a medium sauce pan and boil
Measure 1tsp salt
Add salt to water
When water boils add seeds and turn temperature down to a simmer. Cook for 10 min
Preheat oven to 325F
Place on paper towel to dry
Add 1tsp olive oil onto a baking sheet
Place pumpkin seeds on cookie sheetand sprinkle with salt. Make sure they aren't on top of each other. Bake for 10 min at 325 F
Take out and stir. Then place back into the oven for 10 more min.
Take out and eat!
- 1.0 Pumpkin
- 1.0tsp Salt