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How to make roasted pumpkin seeds

Make Roasted Pumpkin Seeds

12
STEPS
INGREDIENTS

Cut off top of pumpkin

Cut off top of pumpkin

Cut the pumpkin in half.

Cut the pumpkin in half.

Remove seeds using hands or a spoon. Whichever works better for you

Remove seeds using hands or a spoon. Whichever works better for you

Place seeds in a bowl as you remove them

Place seeds in a bowl as you remove them

Add seeds to a strainer

Add seeds to a strainer

Rinse under water to remove all the residual guts

Rinse under water to remove all the residual guts

Cleaned seeds (:

Cleaned seeds (:

Add water to a medium sauce pan and boil

Add water to a medium sauce pan and boil

Measure 1tsp salt

Measure 1tsp salt

Add salt to water

Add salt to water

When water boils add seeds and turn temperature down to a simmer. Cook for 10 min

When water boils add seeds and turn temperature down to a simmer. Cook for 10 min

Preheat oven to 325F

Strain seeds

Strain seeds

Place on paper towel to dry

Place on paper towel to dry

Add 1tsp olive oil onto a baking sheet

Add 1tsp olive oil onto a baking sheet

Spread around

Spread around

Place pumpkin seeds on cookie sheetand sprinkle with salt. Make sure they aren't on top of each other.  Bake for 10 min at 325 F

Place pumpkin seeds on cookie sheetand sprinkle with salt. Make sure they aren't on top of each other. Bake for 10 min at 325 F

Take out and stir. Then place back into the oven for 10 more min.

Take out and stir. Then place back into the oven for 10 more min.

Take out and eat!

Take out and eat!

Yum!

  • 1.0 Pumpkin
  • 1.0tsp Salt