How to make quinoa bidfine mediterranean cuisine
A delicious dish traditionally prepared with bulgur. Quinoa will be as delicious. ... But without gluten. It is a family dish served with yogurt on the side or??? As a variation of quinoa
10
STEPS
INGREDIENTS
Ref soniafares33
Summary: boil chicken with aromates. Cook shallots in butter until golden. Discard the grease. Add broth. Cook 20 mins. Add garbanzo & quinoa. Add broth. And cook as usual as u cook quinoa
Here I am giving the original recipe. But, personally I boil the shallots, add the garbanzo beans. i add the quinoa and the broth, i cook . And I serve wit the boiled chicken. Very light
I have this gadget to separate fat from the broth. I thought it will b fun to show you
And may b you would like to look it up on the Internet .
Beautiful shallots
Uncooked quinoa. I use the white. It is similar color to bulgur. But you can use other colors or a mixture
Cooked garbanzo beans. Today I bought them cooked.... But in a glass jar and organic. Wash them well
ingredients. Pine seeds I add on the top. They are not in the photo. Because it is optional
Cook the shallots in oil, butter or? Until golden. Discard the grease. (And put the shallots on a kitchen paper). Put them back in the cooking pot add 1 cup chicken broth. Cook 20 mins
If your oven is on. You can bake your shallots. Put them on a tray lined with parchment paper. Add oil/butter, salt and a pinch of sugar. It helps to give the golden color.
The shallots after 20 mins. They are soft and almost all the liquid is gone or very little left
Add the broth (double the size of quinoa. The usual.. (Cooking quinoa)
Add the cooked garbanzo beans
Add the quinoa
Add salt and cinnamon
Mix gently
While cooking add the boiled chicken on the top. To heat them. I keep the bay leaf till the end
Here the whole thing is ready to serve
Take out the chicken separate the from the bones and make them into bite sizes. Serve the quinoa and the chicken pieces around. Decorate with pine seeds and little parsley for the Mediterranean look
- Quinoa 150 g 1/2 cup non cooked
- Chichen 500 g
- Shallots 6-8
- Chicken broth
- Cooked garbanzo beans
- Salt
- Cinnamon
- Olive oil
- OR butter
- Grilled pine seeds (optional)