Ingredients ready: flour, almond meal, whey protein, baking powder, pumpkin puree, egg whites. Equipment ready: silicone cups (best for baking cupcakes), measuring cups and spoons.

Measure out dry ingredients: 1/2 cup all purpose flour (I use gluten-free one), 1/4 cup almond meal, 1/4 cup whey protein (your favorite flavor), 1/2 teaspoon baking powder

Combine

Mix

Lastly wet ingredients: pumpkin puree and egg whites, 1/4 cup each

Combining with dry ingredients

Incorporating until the batter forms

Filling up cups with the batter. I use silicone cups, if you want the exact ones, check "Cupcakes" section at ProteinBakes.com, under "Chocolate Cupcakes" post, they are featured there

Ready to bake

Heating oven to 360 F (can be done upfront)

Placing into the heated oven

Setting timer 20 min

Done :) If anyone wants to know how to make healthy frosting please let me know and maybe i'll create another guide with a new cupcake recipe. Thank you for watching this one. Cheers!