How to make pumpkin oat bars

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47
STEPS
INGREDIENTS

Preheat oven to 450

Preheat oven to 450

4 cups of quick oats

4 cups of quick oats

1 cup of whole wheat flour

1 cup of whole wheat flour

1/3 tsp salt

1/3 tsp salt

2/3 tsp baking soda

2/3 tsp baking soda

2/3 tsp of baking powder

2/3 tsp of baking powder

1/3 cup of sugar.

1/3 cup of sugar.

Or substitute, coconut sugar or stevia. I tried both. Coconut sugar is not as sweet.

1 tsp of cinnamon

1 tsp of cinnamon

1/3 cup of coconut oil.

1/3 cup of coconut oil.

1 1/2 cup of pumpkin (not the pie filling)

1 1/2 cup of pumpkin (not the pie filling)

Mix together and add love ;)

Mix together and add love ;)

Flatten with back of spoon

Flatten with back of spoon

Bake for 12-15 mins

Enjoy!!

Enjoy!!

  • 4 cup of oatmeal
  • 1 cup of whole wheat flour
  • 1/3 tsp salt
  • 2/3 baking soda
  • 2/3 baking powder
  • 1/3 cup sugar
  • 1 tsp cinnamon
  • 1/3 cup coconut oil
  • 1 1/2 cup pumpkin puree
  • 9 x 9 Baking Dish or 9 x 12 Pan