How to make protein-packed omelet squares

Name: How to make protein-packed omelet squares
Ingredients: 4.0 Eggs; 2.0c Egg Substitute (or whites); 1.0lb Cooked bacon; 2.0c Chopped Chicken; 0.0c Diced Onion; 1.0c Diced Tomatoes; 0.0c Chopped bell peppers; 0.0c Chopped spinach; Dash of pepper; Optional Swiss cheese

No more excuses for skipping breakfast or eating junk because you didn't have time for a healthy breakfast. Makes 12 squares.

    
STEPS
INGREDIENTS

4 eggs
2 1/4 cup Egg Substitute (or egg whites)
1 lb Cooked bacon (pieces)
2 cups Chopped Chicken
1 cup Chopped bell peppers
1/2 cup Diced onions
1 cup Diced tomatoes
1 cup Chopped spinach
Mix in large bowl
Mix in optional shredded cheese
Use non-stick spray on 9x13 dish and bake on 350 for 20-30 min.
Cut into squares. Wrap squares in foil for quick warmup in oven or toaster oven.

4.0 Eggs
2.0c Egg Substitute (or whites)
1.0lb Cooked bacon
2.0c Chopped Chicken
0.0c Diced Onion
1.0c Diced Tomatoes
0.0c Chopped bell peppers
0.0c Chopped spinach
 Dash of pepper
 Optional Swiss cheese