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4 eggs
2 1/4 cup Egg Substitute (or egg whites)
1 lb Cooked bacon (pieces)
2 cups Chopped Chicken
1 cup Chopped bell peppers
1/2 cup Diced onions
1 cup Diced tomatoes
1 cup Chopped spinach
Mix in large bowl
Mix in optional shredded cheese
Use non-stick spray on 9x13 dish and bake on 350 for 20-30 min.
Cut into squares. Wrap squares in foil for quick warmup in oven or toaster oven.