Feeling tired and never want to exercise? Maybe it's what you eat before your workout. Try eating a few of these 30 minutes before you exercise. This recipe is from the awesome blog www.veggienook.com
Gather your supplies. I used dried strawberries instead of goji berries. You can use whatever dried fruit you like. Dried apricots would probably be yummy!
Put all of the ingredients (see supply list) in a food processor or powerful blender and blend until mixed.
Form a ball. It will be VERY sticky! (I know what you're thinking this looks like. No comment.)
Shape into a log and wrap tightly in plastic wrap.
Place it in the freezer.
Before you workout slice some of it and enjoy. I keep it in the freezer because I like it very cold. You could keep it in the fridge. It's not a pretty looking snack but it will keep your body fueled.
- 5.0 Large Medjool dates
- 2.0Tbsp Goji berries or any dried fruit
- 2.0Tbsp Coconut oil, melted
- 1.0Tbsp Cacao powder
- 1.0tsp Maca powder (optional)
- 1.0tsp Spirulina powder (optional)
- 1.0tsp Water
- 0.0tsp Vanilla extract
- Pinch of sea salt