How to make power breakfast parfait

Reusable jars

Cottage cheese and yogurt

Strawberries

Raspberries

Blackberries

Blueberries

Powdered honey found in Korean market or regular honey is ok too

Power seed mix : sunflower, pumpkin, flax, chai seeds with hemp and dry cranberries

Grapenut or granola cereal

Bottom layer is yogurt and powder honey

Layer all washed and cut fruits

Enough to your liking, I love berries!

Top layer (in between in all the fruits) is cottage cheese then honey

Final topping is power power seed mix and cereal

Storing them in jars is great good to go breakfast that can store for 3 days pre-made. My baby girl and huni loves these!!