Find a nice spot in your kitchen

Add your stuff you will use to measure the size of the area you are using

Install Top Camera. Even the free version is enough. http://itunes.apple.com/us/app/top-camera-hdr-slow-shutter/id463430049?mt=8&ls=1

Start Top Camera

Turn on the sound activated shutter in settings

Put your iPhone in an open upper kitchen compartment and adjust to match framing

When finished select those pictures you want to use from the gallery of Top Camera

Select Export from the upper right menu

Choose "Save in Photos at the top

Wait...

Select them in Snapguide and snap away!

How to make pictures without touching the iphone camera

If you want to use both hands and the same framing in your guides.