Name: How to make ogus cake
Ingredients: Oats; qty to suit carb needs; Water almost to level of oats; Sprinkling of cinnamon; 3 tsp Splenda; Chocolate syrup (optional)

STEPS
INGREDIENTS
Weigh oats in to microwaveable container
Add Splenda and cinnamon
Add water almost up to level of oats, mix well and evenly
Microwave for 2-3 minutes until dry
Ease out of container. If done right should remain in one piece
Optionally add chocolate syrup. Voila, Ogus Cake!
 Oats, qty to suit carb needs
 Water almost to level of oats
 Sprinkling of cinnamon
 3 tsp Splenda
 Chocolate syrup (optional)

How to make ogus cake

A flapjack-style 'cake' made with oats and flavourings.