Snapguide

How to make no bake protein snack bars

Great snacks for little ones lunch box, after school snacks, or on the go treats! Taste is customizable add in raisins, dried fruit, chocolate, etc to liking! No bake + common ingredients = easy make!

32
STEPS
INGREDIENTS
here is a picture of all supplies I used to create my no bake snack bars!

here is a picture of all supplies I used to create my no bake snack bars!

begin by placing about a handful of pretzels in food processor to chop up

begin by placing about a handful of pretzels in food processor to chop up

mix processed pretzels with approx 1 cup of oatmeal oats

mix processed pretzels with approx 1 cup of oatmeal oats

scoop in peanut butter & chocolate (if not using chocolate, double peanut butter)

scoop in peanut butter & chocolate (if not using chocolate, double peanut butter)

sprinkle cinnamon if desired

sprinkle cinnamon if desired

add protein scoop

add protein scoop

sprinkle flax seeds if desired

sprinkle flax seeds if desired

start to mix oats/pretzels from bottom of bowl on top of peanut butter etc

start to mix oats/pretzels from bottom of bowl on top of peanut butter etc

add honey/agave when mixture gets very dry (add accordingly based on texture)

add honey/agave when mixture gets very dry (add accordingly based on texture)

mix until mixture has dry consistency, but sticks together when under pressure

mix until mixture has dry consistency, but sticks together when under pressure

shape into balls, bars or cookie shape!

shape into balls, bars or cookie shape!

refrigerate for 1-1/2 hours until bars/balls seem firm for storage

refrigerate for 1-1/2 hours until bars/balls seem firm for storage

store in refrigerator until ready to eat! great snack for little Ones lunch box, on the go hunger & after school snack!

store in refrigerator until ready to eat! great snack for little Ones lunch box, on the go hunger & after school snack!

  • quick oats oatmeal
  • pretzels
  • peanut butter
  • honey/agave
  • whey protein
  • flax seed (optional)
  • chocolate spread (optional)