Use 1/2 cup of peanut butter. Place in mixer bowl.
Add 1/3 cup of honey and 1/2 tsp. of vanilla.
Add 1 tsp. of cinnamon, 1/3 cup coconut flakes, and 1/4 cup of nuts (macadamia, pecans, walnuts...any kind or mix that you prefer) and 1 cup of oats.
Mix until all ingredients are incorporated and sticking together a bit, kind of crumbly.
It will look something like this.
Stir in a 1/4 cup of chocolate chips.
Use a teaspoon size scoop and form into ball shape.
This recipe makes approx. 15 protein pops.
Place in an air tight container and store in the fridge. I make these every Sunday to last throughout the week.
I love to have these on hand for a little "pop" of energy pre or post workout or just when I need a little snack.
The ingredients are easily adaptable. I change things up everytime! Different flavored protein powders, different nuts or dried cranberries or cherries are a great, tangy addition!! Enjoy!!
- 0.0c Peanut butter
- 0.0c Honey
- 0.0tsp Vanilla
- 1.0tsp Cinnamon
- 1.0c Oats
- 0.0c Coconut
- Protein powder (1-2 scoops)
- 0.0c Nuts
- 0.0c Chocolate chips