How to make microwave banana oats cake

inspired by a clean-eating website; a fast, ez and healthy banana recipe for single serving

251
STEPS
INGREDIENTS

Prepare 1 big banana

Prepare 1 big banana

Mash it ...

Mash it ...

For this recipe I use 1 sachet (30gr) of black rice cereal. But off course you can change it with any instant cereal you like

For this recipe I use 1 sachet (30gr) of black rice cereal. But off course you can change it with any instant cereal you like

Add in 2 tbsp of instant oatmeal ...

Add in 2 tbsp of instant oatmeal ...

Add in 1 tsp of brown sugar and dash of ground cinnamon. Mix it up

Add in 1 tsp of brown sugar and dash of ground cinnamon. Mix it up

The batter is now ready to go to the microwave. Microwave it for 2-3 minutes

The batter is now ready to go to the microwave. Microwave it for 2-3 minutes

Remove from heat and wait for few minutes. it will firm up a bit

Remove from heat and wait for few minutes. it will firm up a bit

If it is firm enough, it will pop easily. At this point you can transfer to another plate or just eat it from the bowl. Well, for presentation's sake I choose no.2 option :)

If it is firm enough, it will pop easily. At this point you can transfer to another plate or just eat it from the bowl. Well, for presentation's sake I choose no.2 option :)

Flip the bowl onto a bigger plate ...

Flip the bowl onto a bigger plate ...

The banana cake! You can topped ith with anything you like e.g., pecans. walnuts, ice cream, peanut butter, melted choco ... but I prefer to topped ith with ...

The banana cake! You can topped ith with anything you like e.g., pecans. walnuts, ice cream, peanut butter, melted choco ... but I prefer to topped ith with ...

Honey ..!

Honey ..!

There you are, fast and easy banana oats cake :) enjoy!

  • 1.0 large banana
  • 30.0g or 1 sachet of any instant cereal
  • 2.0Tbsp instant oatmeal
  • 1.0tsp brown sugar
  • 1/2tsp ground cinnamon
  • 1.0Tbsp honey