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Prepare Kale as instructed here... https://snapguide.com/guides/make-no-fail-kale
Prepare quinoa as instructed on package.
Place prepared quinoa and kale in the fridge to cool.
Meanwhile dice up 1/2 an English cucumber. (I leave the skin on for color and crunch. But it's what you prefer.)
Half and seed tomatoes.
Toss together and refrigerate for at least an hour.
Enjoy.