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Prepare Kale as instructed here... https://snapguide.com/guides/make-no-fail-kale

Prepare quinoa as instructed on package.

Place prepared quinoa and kale in the fridge to cool.

Meanwhile dice up 1/2 an English cucumber. (I leave the skin on for color and crunch. But it's what you prefer.)

Half and seed tomatoes.
Toss together and refrigerate for at least an hour.

Enjoy.