Snapguide
STEPS
INGREDIENTS
Slice one tomato and 1/2 cup cucumber

Slice one tomato and 1/2 cup cucumber

Get bread

Get bread

Add cheese to bread

Add cheese to bread

Microwave to melt cheese

Microwave to melt cheese

Add tomato and cucumber with cilantro

Add tomato and cucumber with cilantro

Add 1 T hummus

Add 1 T hummus

Add extra tomato and cucumbers to plate, grab some green tea and  mixed fruit

Add extra tomato and cucumbers to plate, grab some green tea and mixed fruit

Totals: tomato 22, 1/2 cup cucumber 8, sandwich roll 100, mozzarella 70, cilantro 0, green tea 0, 1T hummus 30, tropical fruit 60 Total cals: 290

  • Tomato
  • Cucumber
  • Sandwich roll
  • Mozzarella cheese
  • Cilantro
  • Roasted red pepper hummus
  • Tropical fruit