Name: How to make lunch under 300 cal
Ingredients: Tomato; Cucumber; Sandwich roll; Mozzarella cheese; Cilantro; Roasted red pepper hummus; Tropical fruit

STEPS
INGREDIENTS
Slice one tomato and 1/2 cup cucumber
Get bread
Add cheese to bread
Microwave to melt cheese
Add tomato and cucumber with cilantro
Add 1 T hummus
Add extra tomato and cucumbers to plate, grab some green tea and  mixed fruit
Totals: tomato 22, 1/2 cup cucumber 8, sandwich roll 100, mozzarella 70, cilantro 0, green tea 0, 1T hummus 30, tropical fruit 60 Total cals: 290
 Tomato
 Cucumber
 Sandwich roll
 Mozzarella cheese
 Cilantro
 Roasted red pepper hummus
 Tropical fruit

How to make lunch under 300 cal

Make Lunch Under 300 Cal