How to make lemon and ginger tea #healthyeating

I drink this every morning as soon as I get up and if possible about half an hour before breakfast. It's a great way to start a day the way you mean to go on. Healthily!

Squeeze the juice of half a lemon into a mug and add one slice of lemon

I keep my ginger in the freezer so I alway have some in but if it wasn't frozen you could add slices. I grate about half a teaspoon in using one of these very useful micro graters

Here is the mug with the lemon and ginger.

Add boiling water and enjoy!

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