STEPS
INGREDIENTS
Get your crap together!

Get your crap together!

Add about a tablespoon of kefir grains.

Add about a tablespoon of kefir grains.

Get clean raw milk or good organic, preferably grass-fed milk that has a cream top (non-homogenized).

Get clean raw milk or good organic, preferably grass-fed milk that has a cream top (non-homogenized).

Pour milk in a 2-3 cup mason jar.

Pour milk in a 2-3 cup mason jar.

Let sit at room temp for 24 hours (give or take a few). Shake it is as often as you think of it. A couple times per day is good.

Let sit at room temp for 24 hours (give or take a few). Shake it is as often as you think of it. A couple times per day is good.

When separation occurs, it is definitely time to strain it for drinking! Shake once more and...

When separation occurs, it is definitely time to strain it for drinking! Shake once more and...

Pour the milk through a mesh strainer.

Pour the milk through a mesh strainer.

Stir/scrape until the grains are visible. Scoop out the grains, and repeat the whole process again.

Stir/scrape until the grains are visible. Scoop out the grains, and repeat the whole process again.

Here is the drinkable kefir!

  • 2.0c Milk
  • 1.0Tbsp Kefir grains
  • Bowl
  • Large spoon
  • Pint Mason jar
  • Mesh strainer