How to make kale chips

Kale chips in a bag at the market cost about 7.99. I figured homemade is the best way to go. Organic kale at the Farmers Market for 1.99. The rest was easy, easy easy.

33
STEPS
INGREDIENTS

Preheat the oven to 350 degrees. Rinse, dry and tear the kale into bite size pieces.

Preheat the oven to 350 degrees. Rinse, dry and tear the kale into bite size pieces.

For the rest, you need 3 simple ingredients.

For the rest, you need 3 simple ingredients.

In a separate bowl mix together: 3 Tbs of toasted sesame oil

In a separate bowl mix together: 3 Tbs of toasted sesame oil

2 tsp of rice wine vinegar

2 tsp of rice wine vinegar

Add: 1 Tbs of Seaweed Gomashio (which is seaweed, sesame and salt)

Add: 1 Tbs of Seaweed Gomashio (which is seaweed, sesame and salt)

Put the shredded kale into the bowl of dressing and mix it around well.

Put the shredded kale into the bowl of dressing and mix it around well.

Put the pieces of kale onto a parchment paper covered cookie sheet. Make sure the leaves are not piled on top of each other.

Put the pieces of kale onto a parchment paper covered cookie sheet. Make sure the leaves are not piled on top of each other.

Put them into a preheated 350 degree oven for 15 minutes until they're nice and crispy Make sure the leaves are not piled on top of each other.

Put them into a preheated 350 degree oven for 15 minutes until they're nice and crispy Make sure the leaves are not piled on top of each other.

(You may need to bake the kale in three or four shifts so the leaves don't get overcrowded) and then enjoy. It's that fast, and that good!

  • 1.0bnch Kale
  • 3.0Tbsp Toasted sesame oil
  • 2.0tsp Rice wine vinegar
  • 1.0Tbsp Seaweed gomashio
California
The Conversation (0)