Brit + Co Guides Logo

How to make kale and fruit health shake

Make Kale and Fruit Health Shake

43
STEPS
INGREDIENTS
Start by removing the kale leaves from the stem. Place in a bowl and rinse thoroughly with warm water.

Start by removing the kale leaves from the stem. Place in a bowl and rinse thoroughly with warm water.

Dry kale completely on paper towel.

Dry kale completely on paper towel.

Rinse apricots and slice in half, removing the pit.

Rinse apricots and slice in half, removing the pit.

Remove stem from the strawberries.

Remove stem from the strawberries.

Place strawberries, apricots and kale in the blender.

Place strawberries, apricots and kale in the blender.

If you're juicing your oranges, rinse thoroughly.

If you're juicing your oranges, rinse thoroughly.

Slice oranges in half. What a beautiful color!

Slice oranges in half. What a beautiful color!

Juice oranges until you have 1.5 cups.

Juice oranges until you have 1.5 cups.

Add the juice into the blender mix.

Add the juice into the blender mix.

Add in Greek yogurt, honey and banana.

Add in Greek yogurt, honey and banana.

Yummy!

Yummy!

Cheers! Enjoy!

  • 1.0bnch Kale
  • 1.0 Banana
  • 1/2c Fresh orange juice
  • 6.0 Apricots
  • 10.0 Strawberries
  • 4.0Tbsp Greek Yogurt
  • 2.0Tbsp Honey